01 / AYLOÉReformer Intro
Meet the reformer and discover how breath, alignment and control come together.
Explore the classAYLOÉ PILATES
Reformer Intro
A strong start.
Meet the reformer and discover how breath, alignment and control come together.
THE CLASS / 01
Move with care.
Explore your potential.
Work with the reformer’s resistance through controlled movement. Follow clear guidance, get to know your body and find an intensity that suits you.
What can you expect?
- A mindful warm-up and introduction
- Exercises with attention to technique
- Variations to match your level
- A calm finish
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All classes01 / AYLOÉ
02 / AYLOÉReformer Flow
Fluid movement and mindful resistance. Work your whole body, at your own level.
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03 / AYLOÉReformer Sculpt
A dynamic class focused on core strength, stability and muscular endurance.
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