Ayloé Pilates · Lunch · Coffee

AYLOÉ PILATES

Reformer Sculpt
Feel your strength.

A dynamic class focused on core strength, stability and muscular endurance.

Pilates and time for yourself

THE CLASS / 03

Move with care.
Explore your potential.

Work with the reformer’s resistance through controlled movement. Follow clear guidance, get to know your body and find an intensity that suits you.

What can you expect?

  • A mindful warm-up and introduction
  • Exercises with attention to technique
  • Variations to match your level
  • A calm finish

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