Ayloé Pilates · Lunch · Coffee

AYLOÉ PILATES

Find your
way to move.

From a gentle introduction to a focused challenge. Explore our Reformer Pilates concept.

Pilates and time for yourself

Proposed class programme · final timetable and pricing on enquiry.

WHAT IS REFORMER PILATES?

Small movements.
Mindful resistance.

A reformer is a Pilates machine with a moving carriage, springs and straps. Resistance supports and challenges you. Move with control, with attention to breath and alignment.

Plan your first class
01

Strength from within

Controlled movement with attention to your core.

02

More room to move

Explore mobility, body awareness and balance.

03

Time for yourself

Step out of your head. Reconnect with your body.

What feels
right for you?

We’re happy to help you choose.

Ask for advice
I’ve never done Pilates. Can I join?

Absolutely. Reformer Intro is the starting point: get familiar with the machine, basic movements and coaching. Let us know it’s your first visit when you enquire.

What should I bring?

Wear comfortable activewear, bring water and use grip socks. Arrive around ten minutes early so there’s time for a relaxed introduction.

How do I arrange a trial class?

Complete the trial enquiry form with your preferences. The team will contact you about availability and the price. Your enquiry is not a confirmed booking.

Which class is right for me?

Choose Intro if you’re new. Flow focuses on fluid full-body movement; Sculpt adds a challenge. Unsure? Ask us for advice.